💜 Crystals for Hormonal Balance 💜

Hormones trying to get the better of you? Me too! So I am going to share the crystals I use when I need some extra support. Crystals are a lovely addition to any self help tool box because they harness the power of the Earth's grounding energy, each with their own individual healing powers. All you need to do is keep them close by and set your intention for how you would like them to help you. I can honestly say that when I have these with me I feel better than when I don't, particularly with my anxiety and irritability.

Hormone Balancing Pack: Moonstone (peachy) - A key feminine stone and one of inner growth and strength. It helps soothe emotional instability and stress, providing a calmer outlook on life. Amethyst (clear purple) - A powerful and protective stone with a high vibration. It brings a clearer mind, boosts the mood and promotes comfort, emotional stability and internal balance. Lepidolite (purple) - My personal favourite crystal for anxiety, lepidolite is a stone of inner peace and tranquillity, helping to combat anxiety and find your centre again. Labradorite (oily blueish/greenish/brownish!)- A protective crystal with a highly mystical quality. It is the bringer of light and will deflect unwanted and negative energy from entering your aura as well as reducing stress, insecurities and the need for cravings. Citrine (yellow) - Carries the power of the sun. A super cleanser and regenerator, providing warmth and positive energy. It raises self esteem, as well as motivates and revitalises the mind. With Love,